So after a great deal of neglect, my ‘Mind, Body, Soul’ section of this blog is back in swing! This section will document different dishes I make with recipes, workout up dates, books I have read, as well as other things that help to feed the mind, body and soul.

Hope you enjoy this re-addition to my blog (“,). Today’s dish (I actually made this today) is a simple homemade smoked salmon salad, with homemade salad dressing.

Ingredients:

Salad Dressing

1. 1 -1/2 Tablespoons Olive Oil
2. 1 Tablespoon Fresh Lime Juice (or Lemon)
3. Sea Salt
4. Ground Black Pepper
5. Garlic Granules
6. Mint

Salad

1. 4 x Cherry Tomatoes
2. 2 x Spring Onions
3. Bowl of Green Leafs
4. 2 x Eggs
5. Half a Chilli Pepper
6. 50g Smoked Salmon

Instructions

• Put eggs on stove to boil

• Whisk lime juice and olive oil together to
• Add black pepper, sea salt, mint and garlic to taste
• Continue whisking for a minute or so and then leave to stand.

• While eggs are boiling, chop tomatoes, spring onions and chilli
• Shred Smoked Salmon
• Wash Green Leaves
• Toss , green leaves, tomatoes, chilli and spring onion up together in a bowl

• Remove eggs from stove and run directly under cold water for a few minutes (this makes it easier to remove the shell)
• Peel eggs and chop in half

• Pour salad into your desired serving dish
• Add smoked salmon to the top
• Add eggs
• Sprinkle some black pepper
• drizzle desired amount of your salad dressing

All done! Enjoy x

Smooches, love and fabric dolls and gents xxx